superficial acne scars are really bruises, you can crush vitamin c n mix in creams and apply. and also apply vitamin E cream.as for deep pitted, boxcar or ice pick scars only time can heal, however deep scars are indications of poor collagen formation. u need collagen supplements and as well as a check up on your hormone levels.estrogen plays a vital key in good collagen acids. a lot of face creams have a lil estrogen in them to help good collagen formation. to help skin shed its dead skin cells fast use retinoid based creams. use face scrubs as well but remember if you have poor collagen in your skin, scrubbing doesnt help.
you have to give your skin time and stop picking.
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